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Writer's pictureNamrata Somani

"How to Perfectly Sauté Broccoli for a Flavorful and Nutritious Side Dish"

Here's a simple and delicious recipe for broccoli sautéed with garlic:

Ingredients:

  • 1 large head of broccoli, cut into florets

  • 4 cloves of garlic, thinly sliced

  • 2 tablespoons olive oil

  • Salt and pepper to taste

  • Optional: red pepper flakes, lemon juice, or grated Parmesan cheese


Instructions:

  1. Begin by heating up a pan over medium heat.

  2. Add a drizzle of olive oil or a knob of butter to the pan.

  3. Sizzle the minced garlic in the pan for about a minute until it releases its enticing aroma.

  4. Gently toss in the broccoli florets, letting them mingle with the garlic.

  5. Sprinkle a dash of salt and pepper to suit your taste buds.

  6. Keep sautéing the broccoli until it achieves that perfect tender-crisp consistency, giving it an occasional stir for even cooking.

  7. Add lemon juice, oregano, fresh cilantro.

  8. Plate up your creation piping hot, ready to be savored as a delightful side dish.


  • Optional Additions:

  • For a bit of heat, sprinkle some red pepper flakes over the broccoli while sautéing.

  • Just before serving, you can add a little mayonnaise.

  • Sprinkle grated Parmesan cheese on top for added flavor.



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